Is A SPICY POTATO SALAD WITH CHEDDAR & JALAPENO, CHEDDAR & JALAPENO Gluten Free?

Ingredients

REDSKIN POTATO, CELERY, GREEN ONION, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, SODIUM BENZOATE, TURMERIC, NATURAL FLAVORINGS), EGGS (HARD COOKED EGGS, WATER, CITRIC ACID, 1/10% SODIUM BENZOATE (PRESERVATIVE]), DIJON MUSTARD (MUSTARD SEEDS, WATER, VINEGAR, WHITE WINE, SALT, SULFITES), MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, DISTILLED VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY], NATURAL FLAVORS), BLACK PEPPER, SALT, GRANULATED GARLIC, CHEDDAR CHEESE (CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES AND ANNATTO {COLOR}], POTATO AND CORN STARCHES [ANTICAKING AGENTS], NATAMYCIN [A NATURAL MOLD INHIBITOR]), POTASSIUM SORBATE (TO PRESERVE FRESHNESS)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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