Is A SPICY YEMENI STYLE ZHOUG SALSA FEATURING PIQUANT JALAPENO PEPPERS AND RED PEPPER, HEIGHTENED BY REFRESHING CITRUS NOTES OF CILANTRO, ZHOUG SALSA Low FODMAP?
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Ingredients
WATER, ONIONS, GREEN BELL PEPPERS, JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, ACETIC ACID), GREEN CHILES, CILANTRO, DISTILLED VINEGAR, GARLIC, ONION, SPICES, LIME JUICE CONCENTRATE, SEA SALT, CANE SUGAR, XANTHAN GUM.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Salsa · Bottle, Liquid