Is A STEW OF YOUNG JACKFRUIT, CARROT, PEAS, POTATO & TOMATO OVER A GRAIN MEDLEY CARNITAS, JACKFRUIT Nightshade Free?
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Why it's not nightshade free
- peeled tomatoes
- potato flakes
- potatoes
peeled tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, YOUNG JACKFRUIT, BROWN RICE, POTATOES, PEELED TOMATOES, QUINOA, PEARL BARLEY, ONION, CARROTS, PEAS, OLIVE OIL, FRESH GARLIC CLOVES, SEA SALT, THYME, POTATO FLAKES, BLACK PEPPER, SPICES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →About this product
Frozen Meal · Frozen