Is A STRAWBERRY LEMONADE FLAVORED BEVERAGE WITH A 5% JUICE BLEND FROM CONCENTRATE, STRAWBERRY LEMONADE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemons
citric acid

lemons

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

citric acid

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Water, High Fructose Corn Syrup, Vegetable Juice (Water And Concentrated Juice Of Sweet Potatoes), Citric Acid, Natural Flavoring (Strawberry Juice Concentrate, Watermelon Juice Concentrate, Ascorbic Acid), Fruit Juice (Water And Concentrated Juices Of Strawberries, Lemons), Vitamin C (Ascorbic Acid), Red 40, Calcium Disodium Edta (To Promote Flavor And Color Retention), Sucralose, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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