Is A Taste of Mexico Taco seasoning Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato
paprika

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

paprika

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Spices And Herbs (Paprika, Cumin, Orgegano, Black Pepper, Coriander), Vegetable Powders (Tomato, Onion, Garlic), Salt, Yellow Maize Flour, Sugar, Acidity Regulator (Citric, Acid), Anti-caking Agent, Canola Oil (Antioxidant )

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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