Is A TRADITIONAL-STYLE GRAVY BRIMMING WITH ROASTED TURKEY FLAVOR, ROASTED TURKEY GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- garlic roasted turkey flavor
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POULTRY_STOCK (WATER, POULTRY BROTH CONCENTRATE* [CHICKEN BROTH AND TURKEY MEAT*, SALT, POTATO FLOUR*, SOY SAUCE*, [WATER, SOYBEANS*, SALT, ALCOHOL*], NATURAL FLAVORS, CHICKEN FAT*, ONION POWDER*, SPICES*, LACTIC ACID]), COOKED TURKEY MEAT (TURKEY MEAT, SALT), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), MODIFIED CORNSTARCH, ROASTED CHICKEN FLAVOR (CHICKEN FLAVOR, SEA SALT), ONIONS, CULTURED DEXTROSE, GARLIC ROASTED TURKEY FLAVOR* (TURKEY FLAVOR*, SEA SALT), TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), SPICES, CITRIC ACID, PORCINI MUSHROOM POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Sauce · Liquid