Is A-Z Multivitamin & Minerals Gluten Free?

Ingredients

Calcium Carbonate, Microcrystalline Cellulose, Magnesium Oxide, Ascorbic Acid, Acacia Gum, Ferrous Fumarate, D-Alpha-Tocopheryl Acetate, Nicotinamide, Hydroxypropyl Methad Cellulose, Zinc Oxide, Magnesium Stearate, Calcium Pantothenate, Anti-caking Agent: Silicon Dioxide; Manganese Sulphate Monohydrate, Copper Sulphate Pentahydrate, Talc, Humectant Glycerol, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Retinyl Acetate, Folic Acid, Potassium lodide, Chrom Chloride Hexahydrate, Sodium Selenite, Sodium Molybdate Dihydrate, Phytomenadione, Biotin, Cholecalciferol, Cyanocobalam

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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