Is Aarne & Elsa Baked Rye Chips Sour Cream & Spring Onion Vegan?

Ingredients

Whole Grain Rye 50% (Rye Flour, Rye Bran), Wheat Flour, Seasoning Mix [Sugar, Onion, Yeast Extract, Whey Powder (Milk), Milk Powder, Spices (Parsley, Garlic), Acidity Regulator (Lactic Acid, Citric Acid), Aroma], Vegetable Oil (Rapeseed), Water, Wheat Protein, Syrup, Salt, Yeast

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products