Is Abbott's Bakery High Protein Soy Chickpea & Quinoa 700g Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy protein isolate
soy flour
kibbled soy

soy protein isolate

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Water, Kibbled Soy (7%), Wheat Gluten, Soy Protein Isolate (4%), Chickpea (2%), Red Quinoa (2%), Vinegar, Baker's Yeast, Canola Oil, Iodised Salt, Wheat Semolina, Soy Flour, Fermented Wheat Flour, Vegetable Emulsifiers (481, 472e), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat).

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