Is Abbott's Bakery Sourdough English Muffins Rye 6 pack GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

vinegar

vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Water, Baker's Yeast, Rye Flour (5%), Wheat Sourdough Powder (2.5%), Wholemeal Rye Flour (2.5%), Maize, Wheat Gluten, Canola Oil, Iodised Salt, Soy Flour, Fibre (Oats and/or Wheat), Vinegar, Raising Agent (341), Acidity Regulators (262, 263), Barley Malt Flour, Vegetable Emulsifiers (472e, 481), Sugar, Preservative (200), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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