Is Abbott's Bakery Sourdough English Muffins Rye 6 pack Oat Free?

No. This product is not oat free as it lists 1 ingredient that contains oat and 1 ingredient contain oat depending on the source.

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Why it's not oat free

oats and
fibre

oats and

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Water, Baker's Yeast, Rye Flour (5%), Wheat Sourdough Powder (2.5%), Wholemeal Rye Flour (2.5%), Maize, Wheat Gluten, Canola Oil, Iodised Salt, Soy Flour, Fibre (Oats and/or Wheat), Vinegar, Raising Agent (341), Acidity Regulators (262, 263), Barley Malt Flour, Vegetable Emulsifiers (472e, 481), Sugar, Preservative (200), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat).

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