Is Abbott's Bakery Sourdough English Muffins Rye 6 pack Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

481

Dietitian note

Lactylates are food additives that are typically derived from plants; however, some components may be derived from animal sources.

Note by Rhyan Geiger, RDN

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Ingredients

Wheat Flour, Water, Baker's Yeast, Rye Flour (5%), Wheat Sourdough Powder (2.5%), Wholemeal Rye Flour (2.5%), Maize, Wheat Gluten, Canola Oil, Iodised Salt, Soy Flour, Fibre (Oats and/or Wheat), Vinegar, Raising Agent (341), Acidity Regulators (262, 263), Barley Malt Flour, Vegetable Emulsifiers (472e, 481), Sugar, Preservative (200), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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