Is Abc Mie Cup Gulai Ayam Pedas Dairy Free?

Ingredients

Wheat Flour, Edib/e Vegetable Oil, Salt, Acidity Regulator, Stabilizer, Thickener, Colouring (Tartrazine C,i, 79140), Seasoning : Salt, Sugar, Flavour Enhancer (Monosodium Glutamate), Vegetable Creamer Powder, Natural Identical Chicken Flavour, Gar/ic Powder, Onion Powder, Gulai Spices Powder, Hot Seasoning : Chili Powder And Spices, Oil : Edib/e Vegetable Oil, Chili Oil, Gulai Seasoning, Garnish : Dehydrated Vegetables (Leek, Carrot, Texturized Soyprotein, And Chili)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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