Is ABC Spicy Sweet Soy Sauce Gluten Free?
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Why it's not gluten free
- wheat
- citric flavor enhancer
- sweet soy sauce
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sweet Soy Sauce (Sugars Contains Sodium Metabisulfite, Mans, Wheat), Chili, Sugar, Water, Shallot, Salt, Modified Tapioca Starch, Caramel Color, Acidity Regulators (Acetic Acid, Citric Flavor Enhancer (Monosodium Glutamate, Disodium Inosinate), Xanthan Gum, Sodium Benzoate (as a Preservative), Artificial Flavor.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
ABC Spicy Sweet Soy Sauce is available at 1 retailer
About this product
Sauce · Liquid