Is Aberdeen Angus Quarter Pounder GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

95% british beef
ground black pepper
cracked black pepper

95% british beef

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

ground black pepper

cracked black pepper

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

95% British Beef, Water, Gluten Free Crumb (Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose), Seasoning (Cracked Black Pepper, Ground Black Pepper, Sea Salt, Preservative: Sodium Metabisulphite; Rosemary Extract)

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