Is Abe's Bagels Blueberry Bagels 4 pack Dairy Free?

Ingredients

Wheat Flour, Water, Organic Blueberries (10%), Sugar, Bagel Base [Sugar, Enriched Wheat Flour, Malted Barley Flour, Emulsifier (Mono- and Diglycerides), Wheat Gluten, Firming Agent (Calcium Sulfate), Antioxidant (Ascorbic Acid), Salt, Enzymes], Wheat Gluten, Yeast, Lemon Zest, Vinegar, Iodised Salt, Dough Conditioner [Wheat Flour, Firming Agent (Calcium Sulfate), Salt, Enzymes (contains Wheat)], Acidity Regulator (Calcium Acetate), Blueberry Flavour (0.1%), Natural Colour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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