Is Abe’s Banana Chip Muffin GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- non-gmo chocolate
- cocoa mass
- lemon juice
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Non-GMO flour (wheat, malted barley), non-GMO sugar, water, non-GMO expeller-pressed canola oil, banana compote (bananas, non-GMO sugar, lemon juice), non-GMO brown rice syrup, non-GMO baking powder (monocalcium phosphate, sodium acid pyrophosphate, sodium bicarbonate [baking soda], cornstarch and/or tapioca starch), salt, baking soda, non-GMO vanilla (vanilla beans, water, ethyl alcohol), non-GMO chocolate (sugar, cocoa mass, cocoa butter, sunflower lecithin [an emulsifier], vanilla).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Bread · Piece