Is Abe's Vanilla Cupcakes Dairy Free?
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Ingredients
Cake [non-gmo Sugar, Non-gmo Flour (wheat, Malted Barley), Non-gmo Organic Rice Milk (water, Brown Rice, Expeller-pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12) And/or Non-gmo Brown Rice Syrup, Non-gmo Expeller-pressed Canola Oil, Water, Salt, Non-gmo Baking Powder (monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate [baking Soda], Non-gmo Cornstarch And/or Tapioca Starch), Baking Soda, Non-gmo Vanilla (vanilla Beans, Water, Ethyl Alcohol)], Frosting [non-gmo Sugar (contains Cornstarch For Anti-caking), Non-gmo Certified Sustainable Palm Oil, Non-gmo Vegan Cream Cheese (water, Coconut Oil, Potato Starch, Sea Salt, Glucono-delta-lactone (naturally Derived From Non-gmo Rice And/or Maize), Natural Flavoring, Olive Extract, Vitamin B12), Guar Gum, Xanthan Gum, Non-gmo Vanilla], And Non-gmo Sprinkles [sugar, Cornstarch, Sustainable Palm And Palm Kernel Oil, Sunflower Lecithin (an Emulsifier), Natural Vanilla Flavor, Natural Coloring (spirulina, Vegetable Juices, Annatto, Riboflavin), Carnauba Wax]. Contains Wheat, Coconut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.