Is Silk Dairy-Free Vanilla Almond Yogurt - 5.3oz Dairy Free?
Description
The Silk Dairy-Free Vanilla Almond Yogurt is a delicious and healthy option for people who want a dairy-free yogurt alternative. In fact, this yogurt is made without dairy, soy, lactose, gluten, carrageenan, or casein. Plus, is a good source of protein and calcium. People love the taste of this yogurt, and some go so far to say it is better than milk yogurt. If you're lactose free or are simply trying to find a healthy yogurt alternative, Silk is a great option.
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Description
The Silk Dairy-Free Vanilla Almond Yogurt is a delicious and healthy option for people who want a dairy-free yogurt alternative. In fact, this yogurt is made without dairy, soy, lactose, gluten, carrageenan, or casein. Plus, is a good source of protein and calcium. People love the taste of this yogurt, and some go so far to say it is better than milk yogurt. If you're lactose free or are simply trying to find a healthy yogurt alternative, Silk is a great option.
Ingredients
ALMONDMILK (FILTERED WATER, ALMONDS), CANE SUGAR, CONTAINS 2% OR LESS OF: PECTIN, CALCIUM CITRATE, CITRIC ACID, NATURAL FLAVOR, LIVE AND ACTIVE CULTURES, VANILLA BEAN, TRICALCIUM PHOSPHATE, VITAMIN D2.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Reviews
Good on my stomach
Taste very good, the calories are but high but great on my stomach
Watery
There are some better options out there now. Silk is too runny
Got it you
I’m hungry ideas tryic g I’ll ii go jokobnonbonob p big olio
Silk Dairy Free vanilla, yogurt
Very very watery. It’s not terrible tasting, but it certainly doesn’t come close to what a nice yogurt taste like.
My Favorite
I’ve bought SO many of these since being diagnosed with SIBO, best flavor and texture for a plant-based yogurt!