Is About Time - Protein Pancake Mix - Cinnamon Spice, 1.5 Lb Gluten Free?
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Ingredients
Gluten Free Oatmeal Flour, Whey Isolate (Whey Isolate, Flavoring, Xanthan Gum, Stevia), Buttermilk, Flax, Cinnamon Chip (Sugar, Palm Oil, Cinnamon, Non-fat Dry Milk, Soy Lecithin), Baking Powder, Pumpkin Pie Spice, Salt, Baking Soda, Cinnamon, Stevia, Allergen Statement: Produced In A Facility That Uses Peanut, Tree Nut, Wheat And Egg , Contains Milk, Soy And Sunflower Lecithin, Allergen Statement: Produced In A Facility That Uses Peanut, Soy And Sunflower Lecithin, Allergen Statement:
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.