Is Abster Breakfast Cookie (Glazed Variety, 7 Pack) GERD Friendly?
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Why it's not GERD friendly
- white chocolate
white chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Ats, Peanut Butter, Tapioca Syrup, Raisins, Sugar Free Dark Or White Chocolate
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Often paired with GERD Friendly
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Abster Breakfast Cookie (Glazed Variety, 7 Pack) is available at 1 retailer
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