Is Abundance Gourmet Fruit Basket Gift Vegan?
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Ingredients
Comice Pears (D'anjou Pears When Comice Is Not In Season), Mango, Crimson Red Pear, Braeburn Apples, Granny Smith Apple, Bosc Pear, Navel Oranges, Mandarins, Fruit In Season, Oz, Fresh-style Natural Cheddar Cheese, Oz, Creamy Jack Cheese, In Summer Months Cheese Is Substituted With 7 Oz, Artichoke Cheese Dip And Parmesan Cheese Whisps, Oz, Italian Style Sausage, Oz, Dried Fruit Bag, Oz, Chocolate Caramel Pecan Clusters (Substituted In Summer Months With Wrapped Soft Sea Salt Caramels), Oz, Roasted And Salted Almonds, Oz, Partners Olive Oil Sea Salt Crackers, Tied With A Gift Ribbon
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.