Is Abundance Meal Japanese Stir Fry Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not soy free

soy
soy sauce
edamame beans

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Vegetables (Beans, Mushrooms, Edamame Beans (Soy), Cabbage, Onion, Capsicum), Cooked Turmeric Noodles (Water, Wheat Flour, Salt, Turmeric, Paprika, Citric Acid, Firming Agents (501, 500)), Water, Soy Sauce (Wheat), Thickener (1422), Sugar, Ginger, Sesame Oil, Garlic, Tomato Paste, Japanese 7 Spice Seasoning (0.5%) (Sesame Seeds, Soy), Canola Oil.

Check Abundance Meal Japanese Stir Fry against your own diets in the app.

Take it with you

Scan to open Abundance Meal Japanese Stir Fry in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.