Is Acai Energy Guarana Blend Low FODMAP?
Description
Berry-forward tart-sweet flavor with a smooth, slightly pulpy texture; commonly blended into smoothies, bowls, or mixed with yogurt and beverages. Reviewers note consistent berry taste and creamy mouthfeel, praising convenience for smoothies while some mention variability in sweetness and thickness and occasional complaints about packaging and price and shipping delays.
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Description
Berry-forward tart-sweet flavor with a smooth, slightly pulpy texture; commonly blended into smoothies, bowls, or mixed with yogurt and beverages. Reviewers note consistent berry taste and creamy mouthfeel, praising convenience for smoothies while some mention variability in sweetness and thickness and occasional complaints about packaging and price and shipping delays.
Ingredients
Organic Açai berry pulp*, organic evaporated cane juice*, citric acid (<0.2%), organic guarana extract*. *certified organic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.