Is ACCELERATE MORNING PROTEIN BAR Lactose Free?

No. This product is not lactose free as it lists 8 ingredients that contain lactose and 7 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk solids
milk
heavy cream
cream
cultured nonfat milk
nonfat milk
butter
cultured whey protein concentrate
nonfat yogurt powder
whey crisps
hydrolyzed whey protein concentrate milk protein concentrate
+3 more

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PROTEIN BLEND (WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, CASEIN, HYDROLYZED WHEY PROTEIN CONCENTRATE MILK PROTEIN CONCENTRATE), SUGAR, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SOY PROTEIN ISOLATE, FRUCTOSE, FRACTIONATED PALM KERNEL OIL, GLYCERINE, CORN SYRUP, BROWN RICE SYRUP, WATER, CHICORY ROOT FIBER, WHEY CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SOY LECITHIN), NONFAT MILK, NATURAL FLAVOR, BUTTER (CREAM, SALT, ANNATTO ADDED FOR COLOR), OLIGOFRUCTOSE, SALT, SOY LECITHIN, COCOA BUTTER, CREAM, CITRIC ACID, CANOLA OIL, STRAWBERRY POWDER, NONFAT YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED NONFAT MILK, YOGURT CULTURE), STRAWBERRY JUICE CONCENTRATE, MONO- AND DIGLYCERIDES, RED BEET JUICE ADDED FOR COLOR, SOYBEAN OIL, SODIUM CITRATE, TOCOPHEROLS ADDED TO PROTECT FLAVOR, CARRAGEENAN, HEAVY CREAM (CREAM, MILK, CELLULOSE GEL, MILK SOLIDS, CARRAGEENAN, CELLULOSE GUM). VITAMINS AND MINERALS: MAGNESIUM OXIDE, CALCIUM PHOSPHATE, ZINC SULFATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, VITAMIN D3, VITAMIN B12.

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