Is Accidental Baker, Flatbread Artisan Toasted Onion Poppy Seed, 5.5 Ounce Vegan?
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Why it's a maybe for vegan
- unbleached red wheat flour enriched with malted barley flour niacin reduced iron thiamin mononitrate riboflavin folic acid
unbleached red wheat flour enriched with malted barley flour niacin reduced iron thiamin mononitrate riboflavin folic acid
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Unbleached Red Wheat Flour Enriched With Malted Barley Flour Niacin Reduced Iron Thiamin Mononitrate Riboflavin Folic Acid, Organic Pastry Flour, Water, Extra Virgin Olive Oil, Roasted Garlic, Toasted Onion, Poppy Seeds, Sea Salt, Yeast
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Accidental Baker, Flatbread Artisan Toasted Onion Poppy Seed, 5.5 Ounce is available at 1 retailer
About this product
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