Is Acidil Heartburn Relief, Meltaway Tablets Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Why it's not low FODMAP

lactose

lactose

Dietitian note

Lactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free products

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Ingredients

Active In Each Tablet Abies Nigra 4C HPUS (0.6 mg), Carbo Vegetabilis 4C HPUS (0.6 mg), Nux Vomica 4C HPUS (Contains Less than 10 to the Power of -10 mg Strychnine) (0.6 mg), Robinia Pseudoacacia 4C HPUS (0.6 mg). Purpose: Relieves Stomach Pain After Eating., The letters HPUS indicate that the components in this product are officially monographed in the Homeopathic Pharmacopoeia of the United States., Relieves Stomach Bloating with Gas., The letters HPUS indicate that the components in this product are officially monographed in the Homeopathic Pharmacopoeia of the United States., Relieves Heartburn Due to Excessive Eating and Drinking., The letters HPUS indicate that the components in this product are officially monographed in the Homeopathic Pharmacopoeia of the United States., Relieves Heartburn with Acid Indigestion., The letters HPUS indicate that the components in this product are officially monographed in the Homeopathic Pharmacopoeia of the United States. Inactive Croscarmellose Sodium, Lactose, Magnesium Stearate.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.