No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Act II 94% Fat-Free Butter Microwave Popcorn, 2.71 oz, 12 Count Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Microwave popcorn offering a savory, lightly seasoned flavor and fluffy, crisp texture. Reviewers commonly note quick, reliable preparation for movie nights and snacks, praising consistent expansion and convenient portioning, while occasionally reporting uneven popping or a few burnt kernels. Suitable for family viewing, parties, casual snacking, and travel use.

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Ingredients

Popping Corn, Palm Oil, Salt, Less than 2% of: Natural Flavor, Butter, Color Added (Annatto), TBHQ and Citric Acid (for freshness). CONTAINS: MILK.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Act II 94% Fat-Free Butter Microwave Popcorn, 2.71 oz, 12 Count is available at 2 retailers

WalmartAmazon

About this product

Snack · Pouch

Flavor
ButterySalty
Texture
Crunchy
Commonly used for
Snacking
Low FODMAP? Act II 94% Fat-Free Butter Microwave Popcorn, 2.71 oz, 12 Count | Spoonful