This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Act II Xtreme Butter Microwave Popcorn, 2.75 oz, 12 Count Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

A 12-count, single-serve microwave popcorn with pronounced butter flavor, generally fluffy kernels and some crisp edges. Commonly used for movie nights, parties, and quick snacks, reviewers note convenient preparation and portability, often praising bold taste while occasionally reporting greasy residue and a variable number of unpopped kernels per bag, typically.

Ingredients

Popping Corn, Palm Oil, Salt, Less than 2% of: Color Added (Annatto), Natural Flavors, Butter, TBHQ and Citric Acid (for Freshness).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Act II Xtreme Butter Microwave Popcorn, 2.75 oz, 12 Count | Spoonful