Is ACT Total Care Dry Mouth Rinse Low FODMAP?
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Ingredients
Sodium Fluoride 0,02% (0,009% W/v Fluoride Ion), Purpose: Anticavity, Inactive: Water, Glycerin, Sorbitol, Xylitol, Poloxamer 407, Betaine, Propylene Glycol, Flavors, Bisabolol, Carnosine, Peg-14m, Peg-160m, Zingiber Officinale (Ginger), Root Extract, Angelica Polymorpha Sinensis Root Extract, Lonicera Japonica (Honeysuckle), Flower Extract, Peuraria Lobata Root Extract, Sodium Benzoate, Potassium Sorbate, Sodium Phosphate, Disodium Phosphate, Polysorbate 20, Lactic Acid, Calcium Disodium Edta, Cetylpyridinium Chloride, Sucralose, Green 3, Yellow 10 (309-043)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.