Is Actileaf Soya Original Milk Vegetarian?
Description
Mild, slightly nutty flavor with a smooth, light texture that pours easily. Commonly used for coffee, tea, cereal, smoothies, and light cooking. Reviewers note good mixing and consistent taste; many praise convenience, while others report a thinner mouthfeel or faint beany aftertaste depending on preference and preparation, packaging, and availability.
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Description
Mild, slightly nutty flavor with a smooth, light texture that pours easily. Commonly used for coffee, tea, cereal, smoothies, and light cooking. Reviewers note good mixing and consistent taste; many praise convenience, while others report a thinner mouthfeel or faint beany aftertaste depending on preference and preparation, packaging, and availability.
Ingredients
Water, Hulled Soya Bean, Apple Extract, Calcium (tri-calcium Phosphates), Maltodextrin, Sea Salt, Stabiliser: Gellan Gum; Vitamin B12, Riboflavin (b2), Vitamin D2. Contains Soya.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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