Is Actimel Immune Support Plus 100% Vitamin D Dairy Free?

Ingredients

Yogurt (Milk), Skimmed Milk, Sugar, Liquid Sugar, Oligofructose (Fiore), Sour Cherry Purée from Concentrate (1.1%), Elderberry Purée from Concentrate (0.9%), Dextrose, Modified Starch, Milk Minerals, Natural Flavourings, Lemon Juice Concentrate, Acidity Regulator (Sodium Citrate), Lactobacillus casei (L. casei Danone), Vitamins (D, B6, B12). Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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