Is Actimel+ Triple Action 100% Vitamin D Blueberry & Blackberry Yoghurt Drink 8x100g Gluten Free?
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Ingredients
Yogurt (<b><u>Milk</u></b>) Skimmed <u><b>Milk</b></u> Sugar/Liquid Sugar Oligofructose Blueberry Purée from Concentrate (1%) Blackberry Purée from Concentrate (1%) Dextrose Magnesium Salt of Citric Acid Modified Starch Natural Flavourings <u><b>Milk</b></u> Minerals Concentrate Acidity Regulators (Citric Acid, Sodium Citrate) Vitamins (C, D, B6) Lactobacillus casei (L. casei Danone®).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.