Is Activa Deliciously Good For Your Gut Health Intensely Creamy Cherry GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Yogurt (milk), Cherry (8%), Sugar, Modified Maize Starch, Grape, And Carrot Juice Concentrate, Stabilisers (pectin, Guar Gum), Flavourings, Preservative (potassium Sorbate), Acidity Regulators (calcium Citrate, Citric Acid). Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Activa Deliciously Good For Your Gut Health Intensely Creamy Cherry is available at 1 retailer
About this product
Yogurt · Pouch