Is Activated You Mornign Complete Prebiotics+Probiotics+Green Superfoods Low FODMAP?
Description
Users report a mild, grassy-citrus flavor with subtle sweetness; texture blends into a mostly smooth, slightly gritty drink that can foam when shaken. Common uses include stirring into water, smoothies, yogurt or oatmeal as part of morning routines. Reviews note convenient packaging and consistent mixability, with occasional comments about grittiness.
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Description
Users report a mild, grassy-citrus flavor with subtle sweetness; texture blends into a mostly smooth, slightly gritty drink that can foam when shaken. Common uses include stirring into water, smoothies, yogurt or oatmeal as part of morning routines. Reviews note convenient packaging and consistent mixability, with occasional comments about grittiness.
Ingredients
Prebiotic and High Fiber Blend: Chicory root fructooligosaccharides, cinnamon bark. Green Superfoods Blend: Spinach, broccoli, kale, mulberry leaf extract, alfalfa leaf, barley grass, berberine HCI (from Berberis aristata root). Metabolic Enhancing Blend: Green tea leaf extract, ginger root, white tea leaf extract, turmeric root extract, bitter melon fruit extract, black pepper fruit. Antioxidant Blend: Lycium berry, pomegranate fruit extract, Polygonum cuspidatum root extract (50% resveratrol) . Sugar Balancing Support: Gymnema sylvestre leaf, fennel seed, pine bark extract. Adaptogens: Astragalus root extract, Rhodiola rosea root extract, DIM (diindolylmethane). Cellular Function and Liver Support: Organic aloe vera leaf, milk thistle seed extract. Probiotic Blend: B. coagulans, L. gasseri, L. plantarum, L. rhamnosus, B. bifidum, B. longum, L. acidophilus, L. casei, S. thermophilus. Other Ingredients: Natural Flavors, Guar Gum, Citric Acid, Rice Hull Concentrate and Monk Fruit Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.