No. This product is not low FODMAP as it lists 10 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Activia 8 x 115g Vanilla, Peach Passion & Berries Multipack Gut Health Yoghurt Low FODMAP?

No. This product is not low FODMAP as it lists 10 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

VanillaYogurt ( Milk ), Sugar, Water, Modified Maize Starch, Natural Flavouring, Carrot Concentrate, Natural Vanilla Flavouring, Acidity Regulator (Citric Acid), Thickener (Xanthan Gum), Vanilla Beans (0.01%), Carrot and Pumpkin Concentrate, Cultures (Bifidobacterium lactis (Bifidus ActiRegularis®), Streptococcus thermophilus, Lactobacillus bulgaricus, Lactococcus lactis). StrawberryYogurt ( Milk ), Strawberry (9%), Sugar, Modified Maize Starch, Black Carrot Juice Concentrate, Stabiliser (Pectin), Concentrated Lemon Juice, Natural Flavourings, Concentrated Carrot Juice, Milk Minerals, Cultures (Bifidobacterium lactis (Bifidus ActiRegularis®), Streptococcus thermophilus, Lactobacillus bulgaricus, Lactococcus lactis). Peach Passion FruitYogurt ( Milk ), Sugar, Peach (5%), Peach Purée (2.1%), Modified Maize Starch, Concentrated Passion Fruit Juice (0.3%), Stabiliser (Pectin), Fruit and Vegetable Concentrates (Carrot, Apple, Radish), Milk Minerals, Natural Flavouring, Cultures (Bifidobacterium lactis (Bifidus ActiRegularis®), Streptococcus thermophilus, Lactobacillus bulgaricus, Lactococcus lactis). BerriesYogurt ( Milk ), Sugar, Strawberry (5%), Blackcurrant (1.2%), Blueberry (0.6%), Blackberry (0.5%), Modified Maize Starch, Cherry Purée (0.3%), Raspberry Purée (0.2%), Natural Flavourings, Fruit and Vegetable Concentrates (Elderberry, Carrot), Milk Minerals, Stabiliser (Pectin), Concentrated Lemon Juice, Cultures (Bifidobacterium lactis (Bifidus ActiRegularis®), Streptococcus thermophilus, Lactobacillus bulgaricus, Lactococcus lactis).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Yogurt · Piece

Flavor
VanillaFruitySweet
Texture
Creamy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Activia 8 x 115g Vanilla, Peach Passion & Berries Multipack Gut Health Yoghurt | Spoonful