Is Activia a boire Vegan?
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Ingredients
Lait écrémé, Eau, Sucre, Crème, Purée de bleuets, Gomme d'acacia, Poudre de lait écrémé, Amidon de mais, Jus de raisin Concentré (pour la couleur), Culture probiotique active (Bifidobacterium lactis CNCM 1-2494) et Cultures bactériennes actives, Jus de citron concentré, Lactase, Arôme naturel Citrate de sodium.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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