Is Activia Low Fat Yogurt Raspberry & Chia Seed Muesli 165g Gluten Free?
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Why it's not gluten free
- einkorn wheat flakes
- wheat germ
- barley malt
- rye flour
- wheat flour
- oat flakes
- ground extruded oat
einkorn wheat flakes
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Yogurt with Sugar (88%): Yogurt (Milk), Sugar (3.5%), Muesli (12%): Oat Flakes (51%), Sugar, Oligofructose, Einkorn Wheat Flakes (6%), Sunflower Oil, Chia Seeds (4.1%), Cereal Crispies (4.1%) (Rice Semolina, Ground Extruded Oat, Wheat Germ, Barley Malt, Salt), Wheat Flour, Freeze-Dried Raspberry Pieces (3%), Acacia Fiber, Dextrose, Rye Flour, Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Where to buy
Activia Low Fat Yogurt Raspberry & Chia Seed Muesli 165g is available at 3 retailers
About this product
Yogurt · Pouch