Is Activia Probiotic Smoothie Strawberry Alpha-Gal Friendly?
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Ingredients
Cultured Reduced Fat Milk, Water, Sugar, Milk Protein Concentrate, Fructose, Contains Less than 1% of Strawberry Puree, Modified Corn Starch, Agar Agar, Natural Flavor, Citric Acid, Black Carrot Juice Concentrate (For Color), Sodium Citrate, Potassium Sorbate (To Maintain Freshness), Xanthan Gum, Carob Bean Gum. LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM I-2494
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.