Is Activia Yogurt with Probiotics & Fibre, Strawberry-Grains/Wildberry-Grains/Mange-Grains Flavour 2.9% M.F., 100g (Pack of 12) GERD Friendly?
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Why it's not GERD friendly
- cream
- lemon juice concentrate
- milk
- ultrafiltered milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skim Milk, Ultrafiltered Milk, Sugars (Sugar, Fruit And Vegetable Juice (For Colour)), Cream, Water, Chicory Root Inulin, Fruits (Strawberries, Mango Puree, Blueberries, Blackberry Puree, Raspberry Puree), Modified Corn Starch, Quinoa, Rolled Oats, Flax Seeds, Gelatin, Wheat Bran, Buckwheat, Natural Flavour, Lemon Juice Concentrate, Carrageenan, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Sodium Citrate, Black Carrot Juice (For Colour), Vitamin D3, Annatto (For Colour), Made With Vitamin D Fortified Skim Milk, Contains: Milk, Wheat, Oats
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Activia Yogurt with Probiotics & Fibre, Strawberry-Grains/Wildberry-Grains/Mange-Grains Flavour 2.9% M.F., 100g (Pack of 12) is available at 3 retailers
About this product
Yogurt · Pouch