Is Activia Yogurt with Probiotics & Fibre, Strawberry-Grains/Wildberry-Grains/Mange-Grains Flavour 2.9% M.F., 100g (Pack of 12) Gluten Free?
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Ingredients
Skim Milk, Ultrafiltered Milk, Sugars (Sugar, Fruit And Vegetable Juice (For Colour)), Cream, Water, Chicory Root Inulin, Fruits (Strawberries, Mango Puree, Blueberries, Blackberry Puree, Raspberry Puree), Modified Corn Starch, Quinoa, Rolled Oats, Flax Seeds, Gelatin, Wheat Bran, Buckwheat, Natural Flavour, Lemon Juice Concentrate, Carrageenan, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Sodium Citrate, Black Carrot Juice (For Colour), Vitamin D3, Annatto (For Colour), Made With Vitamin D Fortified Skim Milk, Contains: Milk, Wheat, Oats
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.