Is Activia Yogurt with Probiotics, Lemon Pineapple Flavour, 100g (Pack of 8) GERD Friendly?
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Why it's not GERD friendly
- pineapple juice concentrate
- lemon juice concentrate
- lemon pulp
- lemon zest
- pineapple
- cream
- ultrafiltered milk
pineapple juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skim Milk, Ultrafiltered Milk, Sugar, Cream, Water, Fruits (Pineapple, Lemon Zest, Lemon Pulp), Modified Corn Starch, Gelatin, Pineapple Juice Concentrate, Natural Flavour, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Sodium Citrate, Carrageenan, Carotene (For Colour), Vitamin D3, Lemon Juice Concentrate, Malic Acid, Made With Vitamin D Fortified Skim Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Yogurt · Piece