Is Activia Yogurt with Probiotics,Stawberry-Rhubarb/Blueberry Flavour, 100g (Pack of 8) GERD Friendly?
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Why it's not GERD friendly
- cream
- ultrafiltered milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skim Milk, Ultrafiltered Milk, Sugars (Sugar, Grape Juice Concentrate (For Colour)), Cream, Water, Fruits (Blueberries, Strawberries, Rhubarb), Modified Corn Starch, Gelatin, Natural Flavour, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Carrageenan, Black Carrot Juice (For Colour), Sodium Citrate, Malic Acid, Vitamin D3, Made With Vitamin D Fortified Skim Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Yogurt · Pouch