Is Activia Yogurt with Probiotics, Strawberry Rhubarb, 650g Vegan?


Ingredients
SKIM MILK, CREAM, FRUCTOSE, SUGAR, WATER, STRAWBERRIES, MODIFIED CORN STARCH, SKIM MILK POWDER, MILK AND WHEY PROTEIN CONCENTRATE, RHUBARB, GELATIN, NATURAL FLAVOUR, NATURAL COLOUR, ACTIVE PROBIOTIC CULTURE (BIFIDOBACTERIUM LACTIS CNCM I-2494) AND ACTIVE BACTERIAL CULTURES, CARRAGEENAN, SODIUM CITRATE, VITAMIN D3, GELLAN GUM, MALIC ACID. MADE WITH VITAMIN D FORTIFIED SKIM MILK.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


