Is Actv Chocolate Chip Nutritional Supplement Energy Bar Vegetarian?
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Ingredients
Rganic Brown Rice Syrup, Protein Blend (Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Salt), Organic Soy Flour), Organic Evaporated Cane Syrup, Chocolate Chips (Organic Evaporated Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Cocoa, Sunflower Lecithin), Organic Toasted Oats (Organic Whole Grain Oats, Organic Evaporated Cane Syrup, Mixed Tocopherols), Organic Roasted Soy Bits, Organic Soy Butter (Organic Roasted Dehulled Ground Soybeans, Organic Soybean Oil, Salt), Organic Rolled Oats, Organic Date Paste, Organic Milled Flaxseeds, Psyllium Seed Husk, Natural Flavours, Organic Oat Hull Fibre, Caramel Colour, Sea Salt, Cinnamon, Vitamins And Minerals Dipotassium Phosphate, Calcium Carbonate, Trimagnesium Diphosphate, Organic Tapioca Maltodextrin, Niacinamide, Ascorbic Acid, Zinc Citrate, Ferrous Sulfate, D-alpha Tocopheryl Acetate, Potassium Iodide, Vitamin A Palmitate, Manganese Sulfate, Biotin, D-calcium Pantothenate, Copper Gluconate, Sodium Molybdate, Pyridoxine Hydrochloride, Riboflavin, Thiamine M
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.