Is Acure Color Wellness Conditioner, Wave & Curl Low FODMAP?
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Ingredients
Water (Aqua), Cetearyl Alcohol, Glycerin, Stearalkonium Chloride, Behentrimonium Chloride, Helianthus Annuus (Sunflower) Seed Oil, Cetearyl Glucoside, Glyceryl Stearate, Sorbitan Olivate, Argania Spinosa (Argan) Kernel Oil (Organic Ingredient), Cetyl Alcohol, Theobroma Cacao (Cocoa) Seed Butter, Guar Hydroxypropyltrimonium Chloride, Sodium Levulinate, Alcohol, Arginine, Aniba Rosaeodora (Rosewood) Oil, Citrus Aurantium Dulcis (Orange) Peel Oil, Citrus Aurantium Flower Oil, Citrus Nobilis (Mandarin Orange) Peel Oil, Jasminum Officinale Oil, Pelargonium Graveolens (Geranium) Oil, Panthenol, Lactic Acid, Potassium Sorbate, Hydroxypropyl Methylcellulose, Tocopherol, Sodium Hydroxide, Persea Gratissima (Avocado) Oil, Borago Officinalis Seed Oil, Tanacetum Annuum (Blue Tansy) Flower Oil, Helianthus Annuus (Sunflower) Seed Extract, Euterpe Oleracea (Acai) Fruit Extract (Organic Ingredient), Rubus Fruticosus (Blackberry) Fruit Extract (Organic Ingredient), Punic Granatum (Pomegranate) Extract (Organic Ingredient), Rosa Canina (Rosehip) Fruit Extract (Organic Ingredient), Calendula Officinalis (Calendula) Flower Extract (Organic Ingredient), Chamomilla Recutita (Matricaria) Flower Extract (Organic Ingredient), Aspalathus Linearis (Rooibos) Leaf Extract (Organic Ingredient).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.