Is Acure Curiously Clarifying Shampoo Lemongrass & Argan, 8 Oz Low FODMAP?
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Ingredients
Aqua (Water/Eau), Cocamidopropyl Betaine, Sodium Lauroyl Methyl Isethionate, Betaine, Glycerin, Cocoglucosides Hydroxypropyltrimonium Chloride, Aloe Barbadensis Leaf Juice (Organic Ingredient), Cymbopogon Schoenanthus (Lemongrass) Extract, Argania Spinosa (Argan) Kernel Oil (Organic Ingredient), Hippophae Rhamnoides (Sea Buckthorn) Fruit Oil, Persea Gratissima (Avocado) Oil, Ubiquinone (CoQ10), Euterpe Oleracea (Acai) Fruit Extract (Organic Ingredient), Rubus Fruticosus (Blackberry) Fruit Extract, Punica Granatum (Pomegranate) Extract (Organic Ingredient), Rosa Canina (Rosehip) Fruit Extract (Organic Ingredient), Calendula Officinalis Flower Extract (Organic Ingredient), Aspalathus Linearis (Rooibos) Leaf Extract (Organic Ingredient), Chamomilla Recutita (Matricaria) Flower Extract (Organic Ingredient), Sodium Methyl Cocoyl Taurate, Sodium Cocoyl Glutamate, Lavandula Hybrida Oil, Cymbopogon Flexuosus (Lemongrass) Leaf Oil, Rosmarinus Officinalis (Rosemary) Leaf Oil, Juniperus Virginiana (Red Cedar) Oil, Citric Acid, Sodium Levulinate, Levulinic Acid, Guar Hydroxypropyltrimonium Chloride, Potassium Sorbate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.