Is ACURE RADICALLY REJUVENATING SHEET MASK, 0.67 OZ Low FODMAP?
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Ingredients
Water (Aqua), Glycerin, Polysorbate 20, Propanediol (From Corn), Cucumis Sativus (Cucumber), Fruit Extract, Avena Sativa (Oat), Kernel Extract, Xanthan Gum, Dipotassium Glycyrrhizate (Licorice Root Extract), Panthenol (Vitamin B5), Sodium Citrate, Tetrasodium Glutamate Dictate, Ascorbyl Glucoside (Vitamin C), Arganil Spinosa (Argan), Kernal Oil, Sodium Hyalurona1e (Hyaluronic Acid), Pelargonium Graveolens (Geranium), Flower Oil Caprylyl Glycol 1,2-Hexanediol, Ethylhexylglycerin, Glyceryl Laureate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.