Is Adaptable Meals Tomato Herb Boneless & Skinless Chicken Breasts Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

red pepper
dehydrated tomato
chili pepper
tomato herb seasoning

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

dehydrated tomato

chili pepper

tomato herb seasoning

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, AND SEASONED MARINADE (WATER, TOMATO HERB SEASONING (DEHYDRATED TOMATO, SALT, SUGAR, SPICES (CHILI PEPPER, RED PEPPER, BASIL, OREGANO, THYME), DEHYDRATED GARLIC, YEAST EXTRACT, OLIVE OIL, NATURAL FLAVORS), VINEGAR, SEA SALT).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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