Is ADEREZO MIL ISLAS Vegan?
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Ingredients
Agua, Aceite Vegetal, Sasonador (Contiene Derivados Lacteos Y Soya), Solidos De La Leche (Derivados Lacteos Y Acido Benzoico), Vinagre Blanco De Alcohol De Cana, Sal Yodada, Azucar, Especias, Goma Xantana, Ajo, Acido Citrico, Acido Lactico, Polisorbato 60, Glutamato Monosodico, Saborizantes Naturales Identicos Al Natural Y Artificiales, Jugo Delimon, Acido Sorbico, Apio, Benzoato De Sodio, Sorbato De Potasio, Nisina, Edta Disodico, Tbhq Y Amarillo 5 (Tartrazina), Continene Derivados Lacteos De Soya Y Tartrazina
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.